Every human being is a unique artist. Made in the image of Our Creator we, too, are creators. We enjoy making things as an extension of our own unique selves and our own creativity. It is good to make art and express ourselves creatively.

Some of us were taught that we are terrible artists, and we have aimed to cease all of our unique, creative expression lest we subject ourselves to further criticism, ridicule, and hurt. Some of us have learned to call others “good artists” and have learned to imitate others in their expression, thereby ruling out our own unique expression. We have learned to question ourselves.

It is simply not true that you are not a good artist. Of course, you are a good artist.

Each person has his or her own unique way of expressing him or herself. We must use our own unique creativity to free ourselves. It is possible to heal by making art. It is even good to have a practice of making art on a regular basis. This way, we build up our “art muscles” and create a channel inside of us for the healing and divine inspiration to come through. The more you try, the more you will see yourself and your squiggles develop into new and different squiggles and patterns. Keep going. See what’s inside of you. Be curious.

Yes, you may not be Picasso or Monet, but why should you be? You are you, and who you are is perfect. You are exactly right just as you are. Your creativity is good. Express yourself!

 

 

 

I look outside my window as I write this blog post in the month of January. The outside world is covered with snow. Concrete paved streets and tall trees with lingering and withered leaves normally radiant with color are now left only with a glistening white residue. Everything beneath is in waiting… waiting to be uncovered… waiting to emerge.

Where are you? Are you too beneath the snow, waiting to emerge? Are you covered with residue from dreams long lost and goals unrealized? Are you silent, waiting to be noticed and given the opportunity of a lifetime?

Today, I remind each one of us to give that opportunity to ourselves. Out of the solid ground peeks a rosy pink and green bud. “This is me,” you can tell yourself right now. “Today is a new day. There is no need to be silent or wait any longer. It is my time… to be born.”

Take time out for yourself. Remember to do what makes you happy. You need down-time to relax and heal. The world will continue to make demands on us. It is important that we draw boundaries that help protect us, and our time, so that we may continue to feel good and be well. Self-care is a concept which often goes overlooked by busy people with much to accomplish. This may be especially true if you are a caregiver for others. Treat yourself well by creating time and space for your own life to matter and to put yourself first.